Sleep Disorders Medical Reference
- Daytime Fatigue: The Cost of Insomnia
How does daytime fatigue affect your health? Get answers and tips from the experts at WebMD.
- Insomnia: Questions and Answers for Your Doctor
The experts at WebMD provide a list of questions to ask your doctor -- and the questions your doctor will likely ask you -- if you seek medical help for insomnia.
- Understanding Insomnia: An Overview
Struggling with insomnia? Find practical solutions for sleepless nights from the experts at WebMD.
- Daylight Savings: Health Effects and Tips
WebMD offers tips on preparing for the transition of daylight saving time, and what to do if the time change is messing with your sleep.
- Why Sleep Apnea Causes Excessive Daytime Drowsiness
Could sleep apnea or another medical condition be causing your sleepiness? WebMD looks at various medical conditions that disrupt your sleep, and what to do about them.
- Sleep Paralysis
Have you ever been dozing off or waking up and unable to move or speak? The experts at WebMD explain the phenomenon of sleep paralysis.
- Side Effects of Oversleeping
Is oversleeping getting in the way of your day? WebMD explains what can happen -- the physical side effects -- of getting too much sleep.
- Sleeping Pill Side Effects: Clinical Risks and Complications
Sleeping pills have a sedative effect. They make you feel drowsy and treat insomnia. Learn the possible benefits, risks, and side effects of prescription sleeping pills.
- Central Sleep Apnea
WebMD describes central sleep apnea, including symptoms, causes, treatments, and more.
- When Your Partner Has a Sleep Disorder
Does your partner's snoring, sleepwalking, or nighttime thrashing keep you awake? WebMD explains sleep disorders and offers tips for getting help for him or her.
- Nightmares in Adults
Nightmares aren't just for children. WebMD explains why adults may have terrifying dreams and the physical and emotional stress they can cause.
- When Aches & Pain Disrupt Sleep: Medication Chart
Aches and pains keeping you up at night? WebMD explains the types of medications that can ease pain and help you sleep.
- Why Do People Talk in Their Sleep?
Sleep talking is a parasomnia that causes people to speak while asleep. Learn about its causes, symptoms, treatments, and more.
- Sleep and Menopause
Menopause can lead to sleep problems. WebMD explains how to relieve hot flashes and night sweats.
- Medications for REM Sleep Behavior Disorder
Learn about the medications used to treat REM sleep behavior disorder.
- Nightmares
Are nightmares disturbing your child and you in the process? Learn more about this common problem.
- Periodic Limb Movement Disorder
Periodic limb movement disorder (PLMD), the only movement disorder that occurs only during sleep, is repetitive cramping or jerking of the legs during sleep.
- Sleep Myths
How much do you know about sleep? Test your knowledge with this WebMD quiz.
- How Much Sleep Do I Need?
Are you getting enough sleep? Learn more about how much sleep you need, signs and effects of sleep deprivation, and tips for how to get the sleep you need.
- How to Sleep Better as You Get Older
It can be hard to get sleep as you get older. Find out why, and how to get some shut-eye.
- Where to Find a Sleep Specialist
Think you may need to see a sleep specialist? WebMD shows you where to find help.
- Narcolepsy Resources
WebMD offers a list of informational resources for people living with narcolepsy.
- Sleepwalking (Somnambulism)
Sleepwalking can be caused by a number of factors. WebMD explains the basics.
- When to Seek Medical Care for Insomnia
WebMD explains the symptoms of insomnia that should prompt a call to your doctor.
- Sleep Problems in Pregnancy
Pregnancy can make sleeping difficult. Here's what to expect in each trimester and tips from WebMD on getting a good night's sleep.
- Understanding Night Terrors: What They Are, Triggers, and Relief
Your child's night terrors are more common than you think. WebMD provides an overview of this sleep disorder, including symptoms and treatment.
- Narcolepsy Symptoms
WebMD provides an overview of narcolepsy, including symptoms and treatment.
- Circadian Rhythm Disorder
WebMD explains tests used to pinpoint sleep problems.
- Insomnia: Getting a Diagnosis
Are you having trouble falling asleep or staying asleep through the night? Learn which tests your doctor will use to see if you have insomnia.
- Diagnosing Hypersomnia
Learn more from WebMD about hypersomnia, a condition that causes excessive drowsiness during the day.
- Diagnosing Narcolepsy
A diagnosis of narcolepsy requires a few tests. WebMD explains what they are and how they are performed.
- Sleep Disorders: Bedwetting (nocturnal enuresis): Overview, Causes, and Treatments
While bedwetting can be a symptom of an underlying disease, a large majority of children who wet the bed have no underlying disease that explains their bedwetting.
- Narcolepsy: Symptoms, Causes, and Treatment
Narcolepsy is a neurological disorder that affects a person's sleep/wake cycle. Learn more from WebMD about the causes, symptoms, and treatment of this sleep disorder.
- Sleep Disorders: Treatments for Narcolepsy
Learn more from WebMD about medications and lifestyle changes that help treat narcolepsy.
- Learn to Relax and Sleep Like a Baby
Sleep like a baby by practicing relaxation. WebMD tells you how.
- Progressive Muscle Relaxation for Stress and Insomnia
Progressive muscle relaxation helps control stress and anxiety – and could help you sleep. Learn how.
- Parasomnias
WebMD explains disruptive sleep disorders -- called parasomnias -- that range from night terrors to sleep paralysis to bedwetting.
- Sleep Disorders and Clinical Trials
WebMD tells you how clinical trials are used to help develop treatments for sleep disorders and what it's like to participate.
- Tips to Reduce Stress and Sleep Better
These tips from WebMD may help you reduce stress so you can sleep better at night.
- Sleep, Travel, and Jet Lag
Travelling across time zones can mess with your body's clock. WebMD gives you tips on preventing jet lag and getting in sync with your new location.
- Sleep Disorders Dictionary
WebMD offers a dictionary of sleep-related terms.
- Sleep and Menopause
WebMD explains how menopause and symptoms of menopause like hot flashes can affect your sleep and what to do about it.
- Alternative Treatments for Sleep Disorders
WebMD explores alternative and complementary treatments for sleep disorders.
- Sleep-Related Eating Disorders
Some people eat in their sleep. Others eat because they can't sleep. Learn more from WebMD about sleep-related eating disorders.
- Causes of Sleep Problems
Sleep problems can be blamed on a variety of factors, including illness, emotional stress, pain, certain medications, the environment, and genetics. Learn more from WebMD.
- Drug- and Alcohol-Related Sleep Problems
WebMD looks at how the use of drugs -- illegal and legal -- and alcohol can lead to sleep problems.
- Sleep and Aging
Half of all adults over the age of 65 have sleep problems. WebMD looks at how aging may affect sleep patterns.
- Sleep Disorders FAQ
WebMD answers some frequently asked questions about sleep and sleep disorders.
- Drug Treatments for Sleep Problems
Medications for sleep disorders are typically prescribed for short-term use. WebMD provides an overview of the drugs available for treatment of sleep problems.
- Insomnia and CBT
How does cognitive behavioral therapy help insomnia? Find out how it’s done, who does it, and what to expect.