Healthy Seniors News, Features & Updates

Wait, staying connected to your family has real health benefits? It’s true, and here’s what keeping in touch can do for you.

If tough times have you tied up, going through them alone isn’t the best thing you can do for yourself. The support of others can have far-reaching effects.

Social media use is not all bad. Use it to enrich -- rather than weaken -- your social connections.

You'll recover from an operation faster if you avoid some common errors, like going back to work too soon or skipping your physical therapy exercises.

Find out how to set realistic goals if you're the caregiver for someone who is getting rehab after surgery, illness, or injury.

An overview that includes latest findings about hearing, digital and wireless hearing aids that interact with smart phones and apps, miniaturized hearing aids, and more.

Losing your hearing, or learning a loved one is, can bring about a range of uncomfortable emotions. Here’s how you can deal with this tough transition.

Know what to expect on the day you get sent home from the hospital after surgery.

Here's what you need to consider if you're trying to figure out if surgery is the right treatment for you.

Get advice on how to get tips from your surgeon about how to prepare for your operation.

Learn how to prepare your house so that you can have a smooth recovery from surgery when you return from the hospital.

WebMD has tips on how to choose long-term care for your loved one.

WebMD has tips on how to keep up your emotional strength when you are a caregiver to a loved one.

Learn what nursing home care does and how you can choose the facility that's right for your loved one.

Here's what to look for when you're choosing an assisted living residence for your friend or relative.

How can you keep your brain sharp as you age? Here are nine ways.

Low-impact exercises that work for people of all ages

If you're 60 or older, you need to keep these four things in mind when you're working on losing weight.

Yoga ages well -- just work within your abilities.

How do you live healthy and keep costs low at the same time? We give you the secrets.

Genetics isn't the only factor in aging. Your lifestyle can help you break the mold.

Control your diabetes and blood sugar with these simple and fun moves. Just a little exercise makes a difference. See how to get started.

Help a loved one get the strength and energy they need to recover from illness by eating well.

Get tips on how to get keep yourself healthy and get the support you need if you're a caregiver.

Sports injuries account for more than 4.3 million emergency room visits a year. Are you covered if you're disabled by a sports injury?

Here are common myths that stop older people from exercising -- along with expert advice on why you need to start working out.

Your dietary needs change as you age. Do you know what should be on your grocery list?

We look at some of the most common misconceptions about the dietary needs of older people. How much do you know?

These healthy lifestyle steps may forestall illnesses like heart disease, diabetes, arthritis, and cancer. They can also improve your quality of life and your chances of recovery if you develop a health problem.

It’s never too late to start eating foods that help keep your bones strong as you age. This article covers important nutrients for bone health, and the risks of thinning bones.

Home delivery of meals is a booming business, for seniors and adults of all ages. Here are a few of the home meal delivery services to consider.

Trouble chewing and swallowing? These six strategies make everything go down a little easier.

With age, your body doesn’t absorb nutrients well, so every calorie you consume must be packed with nutrition. Here are 9 nutrients older adults often need more of.

While there's no magic bullet to guarantee aging beautifully, you can take simple steps to keep you looking and feeling younger.

Worried about the safety of an elderly friend or relative? We've got expert tips for home modifications that keep seniors mobile and independent.

Herbs and spices not only add flavor to your food, but they can help you stay healthy, too.

WebMD explains what to do when your doctor doesn’t listen to your concerns and how to find a new doctor for you and your family.

Even people in their 70s and 80s gain benefit when they start to exercise -- as long as they do it safely.

Many Americans, young and old, fall short on vitamins, minerals, and other nutrients. But the challenge of getting adequate nutrition may be trickiest for seniors. Research shows that older people may need more of certain key nutrients, such as B vitamins and calcium.

Loss of appetite can make it difficult to get adequate nutrition, especially when you’re sick or not feeling well. What can you do to be sure you’re getting the nutrients you need? Experts recommend these 10 strategies for getting nutrients and calories.

Staying healthy as you enter your golden years has a lot to do with your diet. Here are some foods that are good for your heart, your brain, your bones, and your muscles.

Many older, high-profile women are fit and toned. Is that realistic for the rest of us?

There are plenty of cheap and effective ways to stick with a healthy lifestyle even in the face of an ailing economy.

Experts offer tips on how to prevent age-related memory loss. Plus, how to tell if it's a senior moment or an early sign of Alzheimer's.

From living wills to long-term care, caregivers in the "sandwich generation" have multiple decisions to make for their aging parents. Here's advice from the experts to make it all work.

Experts say the keys to aging gracefully include accepting changes and finding meaningful activities.

If you have a strong network of good friends, you’ll probably live a longer, more healthy life. Here’s how.

Is your diet the key to longevity? Find out why eating right may mean aging right, too.

Experts explain the steps you should take to make sure your family knows your wishes on everything from funeral plans to end-of-life care.

Grandparents have a role in the lives of their grandchildren, but what exactly is that role? Let your adult children take the lead and discuss your expectations with them.