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  1. Migraine - Health IRL

Featured Story

Alicia Wolf Uses Cooking to Raise Migraine Awareness

The Dizzy Cook, Alicia Wolf is creating community and migraine-friendly cuisine for herself and others who live with the condition.

Alicia Wolf

Chef l Bestselling Author l Vestibular Migraine Advocate

Instagram iconFacebook iconYouTube icon
Influencer BackgroundAlicia Wolf
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Featured Video
Migraine-Friendly Recipes
Alicia Wolf discovered that citrus, ginger, and fresh ingredients eased her vertigo, and now she shares migraine-friendly recipes online.
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Migraine and Exercise
A walk to the mailbox could trigger a migraine for Alicia Wolf, but she ultimately knew exercise would help, too.
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Regain Normal After Migraine
Returning to a life full of activities and travel gave Alicia Wolf anxiety. She worried about getting back on a plane and having a migraine.
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A Drink for Migraine Relief
The Dizzy Cook shares her favorite citrusy mocktail recipe, which helps her with nausea and vomiting.

OTHER MIGRAINE VOICES

View All

Brady Hoffman

Content Creator | Nursing Student | Migraine Warrior

Beverly Coleman

Beauty Influencer l Wellness Content Creator l Migraine Advocate

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