Healthy Seniors Medical Reference

Find out the risks associated with alcohol consumption as you get older and how to make sure you drink safely.

Find out what you need to know about getting new moles as an adult over 60, and discover the pros, cons, risks, and benefits.

Find out what you need to know about your fiber intake as an adult over 60, and discover the benefits to your digestive system.

Hiking after 60 can be a rewarding experience and a great way to stay fit. Find out what to expect and how to plan for a safe trip.

Find out what you need to know about breast changes when you age and learn when to call a doctor about them.

Find out what you need to know about cardio as an adult over 50, and discover the risks and benefits.

Step-by-step tips on how to regain and maintain flexibility in your joints as you age, including types of stretching and setting goals.

Follow these tips to help maintain your hair growth after 50.

Step-by-step tips on how to lose weight practically and safely after menopause, including diet and exercise.

Learn more about what you can do to increase your muscle mass after the age of 50.

Step-by-step tips on how to build muscle practically and safely after menopause, including exercises.

Find out which energy foods can be part of a healthy senior diet and which you should stay away from.

Find out what you need to know about mental health in older adults and discover common concerns and issues.

Do your nose and ears keep growing your whole life? Here's what to know about why your nose and ears change as you get older.

Follow these tips to help take in enough water every day as you get older.

Follow these tips to help you make new friends when you are over the age of 50.

Cycling after 50: Check out these useful and expert-approved tips for cycling when you’re older.

Learn how music therapy can help older adults with their physical and mental health.

Is it too late to straighten your teeth after age 50? Find out what to expect if you get braces as an older adult.

Is it too late to have a baby for a 60-year-old man? Find out what to expect if you want to be a dad when you’re 60 or older.

Are you over the age of 60 and thinking about getting plastic surgery? Read on to discover what you should know.

Find out what you need to know about flatulence as an adult over 50, and discover the pros, cons, risks, and benefits.

Find out what you need to know about getting counseling as an older adult, and discover the pros, cons, risks, and benefits.

If you’re a man who’s older than 50, find out what you need to know about protein powders, and discover the pros, cons, risks, and benefits.

Find out what you need to know about shrinking as an adult over 60.

Find out what you need to know about balance issues as an adult over 60.

Some older adults develop paranoia as they age. Find out what to expect and when you should see your doctor.

Menopause fatigue is common in older adults. Find out what to expect and when you should see your doctor.

Malnutrition in older adults is serious. Find out what to expect and when you should see a doctor.

Insomnia is a common sleep disorder, especially among older adults. Find out what to expect and when you should see your doctor.

Find out what you need to know about colonoscopies for those over age 50, including the pros, cons, and alternative options.

Step-by-step tips on how to reduce inflammation as you age, including diet and lifestyle changes.

You may be wondering if you can get Lasik after age 60. Find out if you're a candidate and what to expect.

Hot flashes can happen to women older than 60 years. Find out what to expect and when you should see your doctor.

Frailty is a result of aging, but not all elderly persons are or will be frail. Find out what to expect and when you should see your doctor.

A changing vaginal smell after 50 is common for postmenopausal women. Find out what to expect and when you should see your doctor.

Find out what you need to know about dizziness as an adult over 60, including why it affects older people and other considerations.

CBD is being studied as a treatment for a wide range of conditions. Find out more about how CBD can help you and what risks to consider.

Find out what you need to know about breast implants as an adult over 50 and discover the pros, cons, risks, and benefits.

Declining testosterone levels are common in men over 50. Find out about the best testosterone boosters and when you should see your doctor.

Find out what you need to know about hormone replacement therapy as an adult over 65, and discover the pros, cons, risks, and benefits.

Learn about how you can increase your energy levels after 60, from diet to exercise and more.

Dental implants for seniors can be an important part of dental health. Find out what to expect and when you should see your dentist.

Find out more on why older adults have more falls, what to do in case they happen, and how to prevent falls.

It is common for people over the age of 65 to have a vitamin D deficiency. Read on to learn why that may be, how to supplement vitamin D, and more.

Often, a vitamin B12 deficiency can look like normal signs of aging when, in fact, the deficiency itself is a sign of aging. Read more to discover how much vitamin B12 you should be ingesting as you age, and what the signs of a vitamin B12 deficiency are.

Parkinson’s disease is a disease that affects parts of the brain and body. It is typically diagnosed in people after the age of 50. Learn more about its symptoms and how to spot and treat them.

Developing pneumonia after the age of 50 can come with new challenges, health concerns, and things to look out for. Read on to know more.

High blood pressure is a common sign of aging. In 2025, the national guidelines for high blood pressure changed. Find out more about what they are and how they might affect you.

Hysterectomies can still be performed safely after age 60. Find out what to expect and what different procedures are available.