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  1. Healthy Aging - Health IRL

Featured Story

Judith Boyd Inspires Older People to Live Boldly and in Style

Judith Boyd’s recipe for aging well is color, confidence, and being happy with your age — no matter the number.

Judith Boyd

Trendsetter | Hat Lover | Senior Health Advocate

Facebook iconInstagram iconYouTube icon
Influencer BackgroundJudith Boyd
photo of Judith Boyd
Featured Video
Aging With Grace and Style
Judith Boyd prioritizes healthy habits, a positive attitude, passion, and a smashing wardrobe in her 80s.
photo of Judith Boyd
Recognize Ageism
Beware of others' condescension and your own self-limiting beliefs. A positive mindset can add years to your life.
photo of video thumbnail
Set Social Media Limits
Judith Boyd suggests setting boundaries, cutting negativity, and connecting with like-minded people.
photo of Judith Boyd
Make Exercise a Habit
"The only way to really maintain consistency is making movement a habit," Judith Boyd says. And that takes roughly just 3 weeks.

OTHER HEALTHY AGING VOICES

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Lorraine C. Ladish

Yoga and Fitness Guide | Myth Buster | Conversation Starter

Sherry Grossi

Fashionista | Medical Advocate | Community Connector

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