Health & Diet Medical Reference

Read about “The Brown Fat Revolution” to find out if this diet is for you.

Have a reunion coming up and need to lose weight fast? Find out if the High School Reunion Diet is right for you.

Read about the Body for Life diet and exercise program to find out if it’s right for you.

WebMD reviews the pros and cons of the Naturally Thin diet, which does away with calorie tracking.

WebMD reviews the pros and cons of "This Is Why You’re Fat," a diet that focuses on sticking to the basics.

Will eating frequent, small meals help you lose weight on The 3-Hour Diet? Read WebMD's review to find out.

If you eat mostly baby food, can you lose weight healthfully? Learn about the Baby Food Diet in this review.

Does eating foods based on their glycemic index make a difference in your diet? WebMD reviews the pros and cons of the Glycemic Index Diet.

WebMD takes a look at the Pritikin Diet, one of the first popular diets aimed at reducing and even reversing heart disease.

Find out which foods you can eat on the “Master Your Metabolism” diet and how it claims to work.

Meals with five ingredients, prepared in five minutes? Is weight loss so simple? Find out in this 5-Factor Diet review.

Will drinking Slimfast shakes help you lose weight and keep it off? Read the review to find out.

"Eat This, Not That" encourages eating a better food than the one you were planning on. Find out if this diet program works.

Eating a huge breakfast and light lunches and dinners is how this diet plan works. WebMD reviews the pros and cons of the Big Breakfast Diet.

The UltraMetabolism diet starts out restricting many foods and drinks. Does the method work for weight loss? Find out.

Does the diet plan formulated by Doctor Oz work? Find out in this Ultimate Diet review.

The Mayo Clinic Diet -- the one actually developed by the Mayo Clinic -- recommends a healthy diet and exercise for weight loss. Find out more.

The 4 Day Diet plan encourages diet variety and exercise to help with weight loss. WebMD reviews the pros and cons of this diet.

Eating whole, unprocessed foods is the mantra of the Eat Clean Diet. Find out more, including whether the diet is safe and healthy.

The G-Free Diet is aimed at people with a gluten intolerance, or celiac disease. WebMD reviews the diet to see if it is safe and effective.

This review of the low-carb Protein Power diet includes a basic overview and expert opinions.

The Skinny Bitch Diet is a vegan diet that emphasizes organic foods. WebMD reviews its pros and cons.

Should you follow the Rice Diet for quick weight loss? Read the diet review to find out how safe and effective it really is.

Does the Master Cleanse (Lemonade) Diet really detoxify your body? This review discusses the claims, ingredients, and truth about the diet.

Will the phases of the South Beach Diet help you lose and keep off extra weight? This review discusses what you eat and how it works.

Can taking hCG help you lose weight? Read WebMD's review and get the facts about this low-calorie diet.

Is the Macrobiotic Diet an effective weight loss plan? Find out in this diet review.

Learn about the Mediterranean diet, its key foods, and how it supports weight loss and overall health. Explore its effectiveness in promoting a balanced, healthy lifestyle.

The Morning Banana Diet claims to help you lose weight. But could weight loss really be as simple as eating bananas?

With Nutrisystem, you choose foods you want to eat from a menu, and the food is delivered to your door. But does it work just because it’s easy? WebMD reviews its pros and cons.

Does cooking food lower its nutritional value? The Raw Food Diet claims it does. Read the truth about this diet plan.

Does the Flat Belly Diet deliver on its promises? WebMD reviews the pros and cons of this diet.

Find out if paying for weight loss help is effective, how Jenny Craig works, and what you can eat.

What can you eat on the Dukan Diet? WebMD reviews the pros and cons of this diet.

WW (formerly called Weight Watchers) is a very popular diet plan, in which foods are assigned points that you count every day. Is this plan a good option for you?

Does the Sugar Busters! diet really work? WebMD reviews its pros and cons.

This Zone Diet plan review discusses the diet’s claims, how healthy it is, and whether it’s effective.

Get the scoop on the French Women Don’t Get Fat diet. Does it work? What can you eat?

Does changing your body’s pH levels through diet have any benefits? Read the Alkaline Diet review to find out.

Is the Blood Type Diet a healthy way to eat and lose weight? WebMD reviews the pros and cons of this diet - and what the research says.

Does Bob Greene’s Best Life Diet work? Read this diet review to learn about what you can eat on this plan and how effective it is.

The Paleo Diet, or Caveman Diet, recommends eating as ancient hunter-gatherers did -- heavy on proteins and low in carbs. WebMD reviews the pros and cons of the diet.

Detoxes are popular, but does your body really need help cleansing itself? Find out how detox diets work and what the science says.

Does the 3 Day Diet plan work? Do the results last? Find out in this diet plan review.

Is a diet that allows you to eat things like bacon, cream cheese, and steak too good to be true? Get the lowdown on one of the nation’s most talked-about weight loss plans.

Is the grapefruit diet a plan that is healthy or safe? WebMD reviews the pros and cons of this fad diet.

What are the effects of a fruit-based detox diet? Read WebMD's review of the Fruit Flush diet and find out.

Will eating mostly cabbage soup help you lose weight? The Cabbage Soup Diet Review gives you the details.

WebMD reviews the pros and cons of the Volumetrics diet, an eating plan that focuses on foods that fill you up.

WebMD explains how the Atkins diet works and what you're allowed to eat.