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Stress and anxiety are the same thing.
- True
- False
!
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REFERENCES:
Cornell University: “Stress Management.”
National Institutes of Health: “Stress.”
American Psychological Association: “Six Myths About Stress.”
American Psychological Association: “Listening to the Warning Signs of Stress.”
American Psychological Association: “Understanding Anxiety Disorders and Effective Treatment.”
Cleveland Clinic: “Recognizing Signs and Symptoms of Stress.”
American Psychological Association: “Stress: The Different Kinds of Stress.”
American Psychological Association: “Understanding Chronic Stress.”
Cleveland Clinic: “Caregiving: When Stress Turns Into Depression.”
American Academy of Family Physicians: “Stress: How to Cope Better With Life’s Challenges.”
Anxiety Disorders Association of America: “Facts & Statistics.”
Anxiety Disorders Association of America: “Generalized Anxiety Disorder.”
National Institute of Mental Health: “Treatment of Anxiety Disorders.”
Council of State Governments: “Mental Health Toolkit, p. 1.”
