Living well with MG isn't just about taking medication. Lifestyle measures like a healthy diet, regular exercise, and getting enough sleep can help to make a difference. Here are some things to think about before your visit.

“When you're diagnosed with MG, you may find that you have more free time to focus on a healthy lifestyle, especially if the condition means you have to scale back from work.”

Lifestyle isn't a magic bullet to help manage MG. But some strategic changes may make living with the condition easier.

Learn as much as you can about how you can adjust your lifestyle to make life easier when you have MG. Find out about healthy changes you can make on your own. Here are some examples of questions you might ask your doctor and some they may ask you.

When you see your doctor, it's understandable that much of the focus is on treatment. But lifestyle is also very important. Here are some situations when you should speak up about it.

Find some healthy recipes. I often send anti-inflammatory recipes to my parents so they can cook healthier dinners. You can also find soft food recipes on the Muscular Dystrophy Association's website.

Add activity into your life. My dad walks my dog when I'm at work now. He gets exercise and companionship. But listen to your body and rest when you need it. Conserve energy so your body can heal.

Make follow-up appointments. If your doctor has recommended you see a nutritionist or physical therapist, book those appointments now.