Get Ready for Your Appointment
Sudden memory loss can be worrisome. Take a deep breath, find a trusted support person who can go with you to your doctor’s visit, and learn more about what’s happening and what to do next.
“It’s easy early on to blow off forgetfulness… but even a little observation can signal something more significant.”
If you’re feeling anxious about your memory loss, you can focus some of that energy on tasks that get you ready for your appointment.