If you've just been diagnosed with chronic spontaneous urticaria, you likely want to learn more about it before your next appointment. That includes how it can affect you and what treatments and lifestyle changes may help manage symptoms and prevent the condition from getting worse.

“When doctors see that you know what you’re talking about, they treat you differently than they do when they see that you’re lost.”

When you go to your appointment,expect to answer more questions. If the doctor you’re seeing isn’t the one who diagnosed you, they’ll probably want to do an assessment to better understand your symptoms and rule out other causes. Here are some other ways to get ready for your appointment.

Clear and open communication between you and the doctor is important as you’re figuring out how to control your hives. Here are some tips that will help you work together to find the best options.

Knowing what to ask your doctor is half the battle. Select questions below to save them for your appointment. You'll be able to email, print, or copy them.

Your doctor has specialized knowledge. But you know your body best. Be your own advocate and speak up. Here are some tips for asking for what you need.

Your doctor may have recommended one or more treatments to try. Or they might’ve referred you to a specialist if they’re a general practitioner. In either case, you’ve probably been given a lot of information. Here are some next steps.

Get referrals if you need them. If this visit was with your primary care provider, they might have recommended seeing an allergist or dermatologist. Be sure to leave the appointment with names of specialists to contact, as well as any referral forms your health insurance provider may require before you can see a specialist.

Track your response to any treatments. You might get lucky and find something that works right away, but I had to try several medications until I found the best one for me. Keep track of flare-ups, what medications you’re taking and when, and how your body responds to them. It’s also a good idea to track your exposure to any new foods, medications, or temperature changes.